Chapili Kabab (with ground lamb)

Here is a dish which can be a your main protein dish or as a side dish, as you wish. Chapili Kabab is very popular in the northern states and is made with mutton, beef or in some cases even ground chicken.

It's a basic recipe with all spices mixed in and made a patties. You can even use it as your burger patty, with your keto bread and pair it with green chutney and enjoy.

It's a protein dish so, I won't give you the nutritional facts. 

Lamb is a perfect protein filler for your keto or LcHF diet, a spicy dish at that!

All the ingredients what I have used to suit my taste, just adjust everything to your taste.

Add a dollop of sour cream on the side or spiced hung yogurt with grilled veggies for a complete meal.

Ingredients -

1 lb ground lamb

1 tbsp ginger garlic paste

2 eggs beaten

1 medium onion chopped small

1 medium tomato chopped small

3-4 green chillies chopped (optional, to taste)

1 tsp cumin powder

1 tsp coriander powder

1/2 tsp cracked coriander seeds

1 tsp chili powder (to taste)

1/2 tsp tumeric

1 tsp garam masala

Salt to taste

Mint leaves chopped

Coriander leaves chopped

Coconut oil or ghee to shallow fry

Method -

Mix all ingredients in a large bowl. Shape as small cutlets or flat rounds and shallow fry in coconut oil or ghee.

Serve hot with chutney as an appetizer or as a side dish to your meal.

Enjoy!